60 pages.This self-help, personal, fill-in-the-blanks journal helps you plan your recovery, and see your progress. This guide is designed to be used in conjunction with a mentor or sponsor. It offers a series of MAPS to help you understand thinking errors, build on your strengths, and overcome obstacles. There are six sections:1 Where you are at now.2 Where do you want to get to? (recovery planning).3 Challenging your doubts (motivation enhancement).4 Building your recovery capital (coping skills, self-esteem, overcoming obstacles, learning lessons from when things go wrong).5 How to avoid lapses and slips (relapse prevention).6 Building a recovery future (pleasant activities, recovery community).Date not included, but email notice of it arrived January 2012. Is a part of Faces and Voices of Recovery's "International Recovery Resources Guides" series.