xii, 139 pages ; 16 cm "Originally published as The 15 Invaluable Laws of Growth by Center Street, 2012." Become an intentional learner : growth doesn't just happen -- Develop self-awareness : you must know yourself to grow yourself -- Believe in yourself : you must see value in yourself to add value to yourself -- Set aside time to reflect : learning to pause allows growth to catch up with you -- Embrace daily discipline : motivation gets you going-discipline keeps you growing -- Seek out a positive environment : growth thrives in conducive surroundings -- Become highly strategic : to maximize growth, develop strategies -- Turn negatives into positives : good management of bad experiences leads to great -- Growth -- Grow from the inside out : character growth determines the height of your personal -- Growth -- Get used to stretching yourself : growth stops when you lose the tension between -- Where you are and where you could be -- Make smart trade-offs : you have to give up to grow up -- Learn to ask more questions : growth is stimulated by asking why? -- Find a good mentor : it's hard to improve when you have no one but yourself to -- Follow -- Focus on enlarging your potential : growth always increases your capacity -- Help others reach their potential : growing yourself enables you to grow others