Practice Guide to Basic Daoist Meditation and Qigong
The "Practice Guide to Basic Daoist Meditation and Qigong" by Master Wang Yun is available here in EPUB, AZW3, and PDF formats. Description: This practice guide, written by the contemporary Daoist master Wang Yun (王薀老師), was originally published as an appendix to his book Climbing the Steps to Qingcheng Mountain: A Practical Guide to the Path of Daoist Meditation and Qigong (London & Philadelphia: Singing Dragon, 2019). It contains essential points from throughout the book and is a practical guide with illustrations and instructions on how to practice basic Daoist meditation and qigong exercises.
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